coaching packages

This package includes an individualized A.C.T.I.O.N Plan with the added benefit of accountability and support!

I'll send you gentle reminders and check-ins between sessions based upon your needs and preferences. I'll contact you either through text, Signal, or email.

This package is perfect for anyone struggling with setbacks, motivation, and healing because it encourages connection and responsibility.

In each 1:1 session:

We identify what you want to achieve.

Then, you’ll reflect on triggers, obstacles, emotions, and other roadblocks you’re encountering so you can learn ways to overcome these challenges.

Finally, you’ll be given action steps to help you maintain your sobriety and healing moving forward.

This package includes an individualized A.C.T.I.O.N Plan but no accountability or support in between sessions.

A great fit for anyone who doesn’t require check-ins, gentle reminders, or support to keep them motivated between sessions.

In each 1:1 session:

We identify what you want to achieve.

Then, you’ll reflect on triggers, obstacles, emotions, and other roadblocks you’re encountering so you can learn ways to overcome these challenges.

Finally, you’ll be given action steps to help you maintain your sobriety and healing moving forward.

Have you ever met someone and you instantly clicked? Or met someone and thought, this person and I are not a great fit for each other?

This free 30-minute consultation is great way to see if we're a good fit for one another and if my coaching style is a good one for you. No strings attached.