a.c.t.i.o.n plan

Premium Package

Addiction Recovery & Loved Ones of Those Struggling

6 Coaching Sessions

60 minutes each

This package is perfect anyone looking for accountability, someone to check-in with between sessions, or anyone needing a gentle push to stay motivated.

It includes anA.C.T.I.O.N Plan, that’s designed for your specific needs.

Each session, I'll ask you thought-provoking questions to help you identify stumbling blocks, move away from self-limiting beliefs and toward sobriety and healing.

While loved ones will also learn how to hold space for themselves.

At the end of each session we create attainable Action Steps for you to complete before our next session.

Standard Package

Addiction Recovery & Loved Ones of Those Struggling

These is a great package for those looking to fine tune their recovery and healing or those who have the ability to motivate themselves.

You’ll get everything included in the Premium Package, but there’s no accountability or support in between sessions.

A.C.T.I.O.N Plan

A:  Anchors:  You’ll learn what they are, and when and how to use them.

C:  Change: We’ll review the specific change(s) you want to make.

T:  Team: Togther we’ll build your team, who you want as your go-to crew.        

I:  Inspiration: You’ll share what inspires you, then you’ll learn how to incorpate it into your recovery toolkit.

 O: Obstacles: You and I will dig deep into what you believe may be standing in your way. I’ll provide tools that will help you overcome these barriers.

N: Now! You take action. We’ll come up with action steps to help you reach your goal.