ADDICTION RECOVERY
& Healing
Resources & Tools
For Those Struggling and Their Loved Ones
* RESOURCES & TOOLS *
* RESOURCES & TOOLS *
you’re not alone
You’re not alone. Sobriety and healing are within your reach—you can make it happen. I know because I’ve done it, and I believe you can, too. I’ve felt lost, confused, and hopeless. I don’t want you to feel that way. I want your journey to have hope, inspiration, and motivation. That’s what you’ll find here.
With over 30 years of being clean from my DOC, I’m passionate about helping others achieve lasting recovery and emotional healing. For more than a decade, I’ve supported people on their journeys in various ways. In 2020, I became a certified life coach accredited by the ICF. Today, I dedicate my time to volunteering.
I share the knowledge and insights I’ve gained with you in my blog posts and podcasts, along with worksheets and workbooks. My goal is to provide you with practical self-care and recovery tools and resources to support your recovery and healing process. I encourage you to surround yourself with a positive support system. Please don’t go on this journey alone. A technique that worked for me was an ACTION plan. I suggest you check it out to get started.
If you have any questions or need guidance, don’t hesitate to reach out. You don’t have to do this alone—I’m here to help.
About laura
I’ve been clean from my DOC for over thirty years. My husband has been sober for over a decade, and we’ve been married for almost twenty years. I believe all people deserve recovery and healing without judgment and that everyone’s journey, sobriety, and healing is unique.
You deserve emotional sobriety and inner peace. Don’t let fear or shame stop you. I had no idea what it was for years after I got clean; I don’t want that delay for you, too. I was clean, but I was still making unhealthy decisions in relationships and trying to control the uncontrollable. I wasn’t able to control the chaos inside my mind, so I tried to do it externally. After I found emotional sobriety, I was able to process emotions in a healthy way, I felt comfortable in my own skin, and I found my passions again.
I’m here to help because my passions are volunteering, writing, and podcasting.
Get in touch
Reach out! I’m here to help. Unless you’re a solicitor, then I just delete your emails, but everyone else, please email me. I’m passionate about helping people better themselves. So, write away! If you reach out, please be patient. I’m not a life coach anymore because of my health issues.
Get in touch.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.