How compassionate are you to others? When a family member or loved one is in pain or sick, do you want to help them in some way? What if they lose their job? Are you inclined to offer words of support and encouragement and let them know how valuable they are and that you’re there for them if they need you? Why is that? Because you’re caring. You have empathy. You have love in your heart.

Which one are you:

Friend: "That hairstyle looks great on you. It frames your face perfectly."

You: "Really? I just wanted it out of my eyes."

Or:

Friend: "That hairstyle looks great on you. It frames your face perfectly."

You: "Thank you, I appreciate knowing it looks good."

Did you know that when you woke up this morning, you woke up with a gift? That gift is the power of choice. Not only is it a gift, but it’s also a right you get to enjoy each day. And the better you understand it, the more transformative your life can be. No matter what your situation may be, and the challenges that you're facing, you always have a choice. Your choice may be between two things or many things, but that power of choice lies in your hands. That power of choice gives you an opportunity to move toward a path in your life to make positive and amazing changes.