Wednesday Wellness: P.A.U.S.E
Today’s acronym is a great reminder to take a moment to breathe before jumping into something in the heat of the moment. Especially if you’re in an argument, anxiety, or a trigger.
Pause
Action
Until
Serenity
Emerges
Today’s acronym is a great reminder to take a moment to breathe before jumping into something in the heat of the moment. Especially if you’re in an argument, anxiety, or a trigger.
Pause
Action
Until
Serenity
Emerges