Wednesday Wellness: spoon Theory

As many of you know, I get migraines. Like, all the time. I used to push myself to get through the pain, until I realized I was causing myself more harm than good. So, I invested in my health and did whatever it took to find more days enjoying life, than writhing in pain in bed.

During that time, I became a moderator of a migraine forum, and that’s where I heard about the Spoon Theory by Christine Miserandino.