Different Approaches to Recovery

I'm about to sound old, but "back in my day," the approach to recovery was limited. We either went to rehab, AA, jail or died. Or we could do what I did and quit cold turkey, but as I've said a million times before, I don't recommend that approach. 

Thankfully, the days of old are long gone. We've learned so much about our amazingly ever-adapting, malleable brains. Yay, science! Now, there are so many approaches to recoveries to choose from. It's up to you to figure out which one is right for you. My only recommendation is that you don't do it alone. I tried to recover and heal alone, and that was a terrible mistake. Whichever path you choose, please find a Sobriety Circle to surround yourself with.